Increase flexibility and strength through Yoga stretches while seated- some standing optional. Learn relaxation techniques.
Classes are taught by Sharmone La Rose, once a week on Wednesdays, 10:00 - 11:15 AM, January 12 - March 16, 2022.
(Ms Sharmone La Rose has CA credentials and has taught Physical Fitness for over 20 years)
Suggested donation: $36 (10 sessions)
These classes are sponsored by OLEF, Optimum Life Educational Foundation, a non-profit organization that sponsors classes, lectures and activities for participants 55 +.
|Event Date||01-12-2022 10:00 am|
|Event End Date||03-16-2022 11:15 am|
|Registration Start Date||12-20-2021|
|Cut off date||03-15-2022|
|Suggested Donation||Suggested donation: $36 (10 sessions)|
|Since we are a non-profit organization, we work totally on a donation basis. Our classes/events are offered on a “suggestion donation basis”. Our intention is to include all and exclude none. When you register for the event, we can accept more or less in donations. Thank you.|
|Location||Bartlett Senior Center|