We meet every Wednesday, 9:45am to 11:00am, at Coleman Court.
A class for beginners or those building a fitness program.
Stretches, strengthening, yoga positions adapted to a seated position.
Relaxation techniques. Some standing optional.
Sharmone La Rose, Instructor.
|Event End Date||07-31-2019|
|Registration Start Date||06-03-2019|
|Cut off date||07-31-2019|
|Suggested Donation||Suggested donation for the session is $25 or $3 per class|
|Since we are a non-profit organization, we work totally on a donation basis. Our classes/events are offered on a “suggestion donation basis”. Our intention is to include all and exclude none. When you register for the event, we can accept more or less in donations. Thank you.|